Candy Calories–Uh Oh, I’m in Trouble. . .

1 Nov

Reese’s Peanut Butter Cup, Twix or Skittles (one fun-size): = 80 calories
Exercise required: 10 minute bike ride
——–
Butterfinger or Kit Kat (one snack size): = 100 calories
Exercise required: 15 minute walk
——–
Peanut M&M’s (one fun size): = 180 calories
Exercise required: 40 minutes of raking leaves or 200 push ups

——–
Milky Way candy bars (5 miniatures): = 190 calories
Exercise required: 28 minutes of aerobics
——–
Candy Corn (20 pieces): = 150 calories
Exercise required: Stair climber for 25 minutes
——–
Payday, Almond Joy or Mr. Goodbar (one fun size): = 90 calories
Exercise required: Dance for 20 minutes

——–
Tootsie Pop: = 60 calories
Exercise required: skip rope for 6 minutes
——–
Twizzlers, Sweet Tarts (fun size) or 1 Hershey’s Nugget: = 50 calories
Exercise required: 15 minute game of frisbee or 5 1/2 minutes of tennis
——–
Nestle Crunch (one fun size): = 70 calories
Also includes 1 piece of Licorice
Exercise required: 24 minutes of yoga
——–
Apple Cider (8 ounces): = 165 calories
Exercise required: 20 minutes on the row machine
——–
Three Musketeers (7 minature): = 170 calories
Exercise required: 22 minute swim

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