Archive | 6:03 PM

As Promised!

31 Jan

I’m all here, and my heart-is in it.  Here is my January goal-progress and my focus for February.

rainbow cloud 1

Maintenance Goals (from 2013):

-floss daily.  I managed all but 1-2 days.  It’s currently on my procrastination list to call the dentist to get a cleaning.  I’ve been putting it off primarily b/c I HATE!!!  making phone calls.  Also, because I need to make sure I have the $$$$.

drink water.  I have been relatively awesome!  I take vitamins every day after I run my mile, so this gets me 2-4 glasses right off.  And I’m still trying to remember at work.  I still have to grow this to more frequent.  I’ll try to average 6 glasses instead of 3-4.

read for pleasure.  On most school nights I do this–can you believe I’m still working on the same book I started in August!!!  It’s a big one.

weekly massage.  Nope.  Between ambulance and medical and coldness and tiredness this hasn’t been a thing.  Maybe in the month of love?  Oh yuck, I can’t even joke b/c I’m so annoyed by Feb.

abstain from drinking.  Haven’t had a drop.  And mostly I don’t think about it.  I was disappointed when we found ourselves downtown at night.  I guess it’s a routine that downtown=drinking.  And Superbowl is awkward because I don’t want to put myself in a bad situation amidst a lot of drinking.  But without TV, we’re hard-pressed to see our home-state and future-state teams play.  Hopefully, the internet will pan out.

study habits.  I think I feel worse about this then I’m actually doing.  And I think that comes back to former drinking habits.  In the past, I really had to maximize every (sober) second with work, class, and study.  Now, I just suddenly got more time and I’m not used to it.  So when I have down-time during the day I feel like I should be hitting the books–but I have that time because I’m not spending any time hitting the bottle.  In Feb–just make sure to devote the time AND do it with whole heart.

VBOK, and since this is becoming long, a quick and dirty run-down of 2014 goals:

January=fitness.  I ran a mile first thing in the morning for 30 days in a row!  Vitamins/minerals were consumed daily.  I also ate many apples throughout the, and made an attempt to pair yummy meals with a fruit of veg (that needs more work).  Feb= work on some time goals on the treadmill + find ways to keep it interesting.  Work on adding MORE produce.

Feb=have gratitude; say nice things.  I worked on half.  I put 6? items in my positivity jar, and every night before bed instead of worrying, I went through a list of everything I’m thankful for.  I liked that a lot better.  Next month, I’ll try to notice even more positive, and give a couple complements.

March=straighten out sleep.  I’m not sure why my sleep is all messed up.  I was very strict about my bedtime all month.  But I’m still wakeful from midnight-2:30.  And often I wake up tired.  I need to mind the caffeine in Feb and maybe that will fix it.

April=save $$$.  I spent a (relative) lot, but remember I no longer buy alcohol and only rarely eat at restaurants which were (also relative) large past expenditures.  I DID pay off my entire credit card after carrying a balance for 9(?) years!  Happy day.  And I will never, never, ever put tuition on my credit card again.  Now, I’ll save money in payments and bank fees that I can save for CO in Feb.  I think so it feel like something, I’ll mark an envelope with something we will need and put that amount inside ie U-Haul $1100.

May=volunteer.  Cool and I are going to do Habitat for Humanity when it gets warmer, I asked my advisor about volunteer opportunities, and I signed up for a project in April.  I’ll keep looking for more during Feb.

June=Cool.  January was a mixed bag, what with the health stuff.  I did indicate a LOT how proud I was of Cool’s mentality in regards to treadmill and snowboarding.  In Feb, I will try to resume the daily complement, and try to be more affectionate.

July=my appearance.  Ugh.  I don’t feel great about this one.  I did wear jewelry a few times.  A few.  I forgot to try my contacts again.  Suddenly, my hair became straggly, but I don’t want to get a cut for fear Rusty needs a new transmission.  Makeup is not as important to me as treadmill/internet.  Feb is back to square 1:  wear jewelry at least twice a week, makeup & contacts one weekly.

Aug=Worry Less, Thank more.  I really like this one!  And since it’s so much better, I’ve tried to stick to it.  I’ve actually tried to cut worrying out all-together, which is sometimes successful.  Feb just keep practicing and re-train my brain.

Sept=make a list, grocery shop, cook ahead.  Not great.  Sunday is our shopping day, but those were Summer Begins 2013 077snowboard lesson days so things got a little messed.  Feb we need to be better–and add go through the fridge daily to save food before it parishes.  I hate throwing things away!

Oct=don’t over-pluck.  I did grow out my eyebrows.  But it just made me remember why I overpluck them in the 1st place–they are long, thick, UNshapely, and unruly.  I truly hate them.  In Feb, I’ll look into shaping them (but not over-doing it).

Nov=Increase eye contact.  I intended to do this in Jan, but it usually doesn’t pan out.  Maybe because I don’t trust most of the people I come in contact with?  Who knows?  But it’s still fully unrealized.  Feb means start from scratch.

That’s all!  There is my progress, my future, and (thankfully) that 31st resolution post of January!

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