Short and Sweet, because as you’ve noticed by the lack of posting, I’m short on time.
Maintenance Goals (from 2013):
-floss daily. D
skipped several days because I got home late and was tired.
-drink water. B-
I fell short on my 12 cups on 2-3 days, and have been getting them in pretty late most other days. But I’m usually getting them in.
-read for pleasure. F-
Not a thing.
-weekly massage. F-
Not a thing
-abstain from drinking. A++
Not a thing, and no desire to.
-study habits. B+
That’s mostly what I’m doing. But I did rebel during Thanksgiving BREAK by procrastinating on both of my assigned projects.
Still running a mile a day. And now running it uphill to get ready for the Snow Stomp–snowshoe race uphill.
Feb=have gratitude; say nice things. C
Neither bad, nor good.
March=straighten out sleep. F
This night schedule is killing me, and now I’m just waiting for the semester to be over so I can break even on sleep. I HATE being a night person!
April=save $$$. F
It’s gearing up for Christmas time. But I am house-sitting over Christmas and I’ll be taking on more work hours. So–postponed.
Not even close to a thing. No time.
The new meds are awesome! We are getting along famously again.
July=my appearance. D
I up-graded because I wore a cute outfit today. Makeup, hair, and jewelry are not happening at all.
Aug=Worry Less, Thank more. D
My car had many problems, school finances are weighing on my mind, and end of the semester craziness is bringing me down.
Sept=make a list, grocery shop, cook ahead. F-
I am reaching into a bow of wheat thins. This will have to wait until the semester is finished.
Oct=don’t over-pluck. A
No worries, no time. Probably the opposite.
Nov=Increase eye contact. F
I have a real problem.