Tag Archives: plan

Taylor Swift’s Gay Moments: folklore ~ august

9 Apr

August

I never needed anything more/Whispers of “Are you sure?”/”Never have I ever before“…/…Back when we were still changin’ for the better/Wanting was enough/For me, it was enough/To live for the hope of it all/Cancel plans just in case you’d call/And say, “Meet me behind the mall”/So much for summer love and saying “us”/‘Cause you weren’t mine to lose/You weren’t mine to lose, no/But I can see us lost in the memory/August slipped away into a moment in time/’Cause it was never mine/And I can see us twisted in bedsheets/August sipped away like a bottle of wine…/…Remember when I pulled up and said, “Get in the car”/And then canceled my plans just in case you’d call?/Back when I was livin’ for the hope of it all (for the hope of it all)

***Sexual Content***

https://www.glamour.com/story/women-share-their-first-lesbian-sex-stories

Moving to CO Logistics

14 Sep

When I get stressed out, I find myself making lists.  It’s an attempt to remember everything.  And an attempt to get organized and make a plan.  But mostly, it’s a (subconscious) way to gain control over a situation I feel is chaotic.  I’ve moved a lot and that’s one of the most stressful things in life.  Especially if the move is out of state–but always.  So here is an example of lists I made to prepare for a move:

Draft a plan and a budget for the job search and the relocation. Look at your calendar for a reasonable relocation date and set a goal. Give yourself enough time to conduct an extensive search for employment and find a home.

Make a list of EVERYTHING you want to bring with you to your new place

Make a list of everything you’re throwing away/giving away/donating.

—microwave, kegerator, chipped plates, orange coffee mugs, vacuum, TV, noodle strainer, blue cooking fan

-remember to cancel utilities like water, gas, electricity, internet, etc

–It is important to notify insurance providers – for example, if you have any insurance on your cars, home, life, health and etc.

Utility providers should definitely know about your change of address – phone and mobile providers, water and electricity companies, internet providers,

–Go to your post office as well – alternatively you can fill in an online form and send it to them through the internet. You can find the USPS form to complete here.

-print all addresses/phone numbers

-Have some cleaning supplies to clean up your old home after the move.

-Put together a bag pack of personal essentials you will need for the first day in the new home.

–toothpaste, towels, a set of clothes for each member of the family, some snacks and drinks

-Collect receipts for paid bills, contracts, birth certificates, etc. You need all this paperwork in one file for easy access. Keep it safe, always bring it with you during the move 

-Make a list of everything you need to buy before you move.

Make a list of everything you need to buy right after you get to your new town.

Make a list of everything that needs to be done once you’re moved in.

-go to NV and process my storage unit. Have a yard sale, organize and clean the unit.

-Find an apartment

–get temporary place/short lease 1st

—visit potential apt b4 signing a long lease & moving in

–washer/dryer IN unit!

–dbl pane glass

–hopefully 2 bedrm

–clearwire internet

CATS:

-get lysine powder

-get each cat 3 year vax

-get a health cert

-get sedative

-give Capstar during & at moving time

-get Frontline & apply it 2 wk before travel

JOB:

-Create a cover letter template that includes a sentence or two about your relocation plans. For example, you could write, “I’m currently in Little Rock, Arkansas. However, I’m relocating to Washington, D.C. within the next 30 days.” If you don’t want to confine yourself to a specific time or want to ensure you’re available whenever you receive a job offer, add “I’m available for immediate relocation to the Washington, D.C. area.”

-Spend one to two weeks in your desired location, following up on requests for informational interviews. Before your travel, you should have scheduled job interviews by letting HR representatives and hiring managers know your travel dates. If possible, devote most of your time to business — interviewing, sending thank-you notes, touring residential areas.

-later, drive most of my belongings to NV and put in the storage unit.

-have a yard sale in Spokane.

-Take 1 carload from Spokane to CO

-fly to NV, then bring a U-haul from NV to CO.

-fly from CO to Spokane to p/u cats, then back to CO

CARS

-Tune Up Rusty

–oil change

–new all-weather tires

-Registration refunds for the unused portion of your paid Washington registration are available, subject to certain provisions. Complete a Vehicle/Vessel Registration Refundand mail it, along with a copy of your vehicle’s new title or registration from a different state, to:

  • Department of Licensing
  • Revenue Management Unit
  • P.O. Box 9037
  • Olympia, Washington 98507-9037

-Apply for a new driver’s license. After establishing residency most states require that this be done within a set amount of time, usually ranging between 30 and 60 days.

-Apply for a new registration. This too must be completed within a set amount of days after establishing residency.

-Apply for new license plates. This generally coincides with the registration process.

-Notify your insurance company of your move and provide a new address.

-Learn if your new state requires vehicle inspections.

-you do need to take a trip to a local CO driver license office.

http://www.dmv.org/co-colorado/dmv-office-finder.php

-Check out our detailed instructions on driver licenses.

  • Surrender your current out-of-state license.
  • Provide proof of CO residency (utility bill, pay stub).
  • Provide proof of lawful presence in the U.S. (birth certificate, immigration document).
  • Provide your Social Security number.
    • If you do not have one, you’ll need to provide a letter of ineligibility from the SSA.
  • Pay the $21 fee.
    • The DMV accepts cash, personal checks, and money orders.
  • Pass a vision exam.
  • Get your fingerprint and photo taken.
  • Provide your signature.

–Any vehicle purchased in another state and being registered in Colorado must have a VIN verification performed. You can get a VIN verification done at all law enforcement offices, car dealerships, and certain automotive care and repair businesses. There will be fees charged for VIN verifications, and prices vary from place to place.

-Changing your plates is a little more time-consuming in CO and might involve an emissions test if your new abode is situated in an ugly air zone. This is pretty much the entire Denver metro area and a few counties in the mountains.

–The following counties require emissions testing throughout the entire county:

  • Boulder County.
  • Broomfield County.
  • Denver County.
  • Jefferson County.

Counties that only require emissions testing in certain parts of the county are:

  • Adams County.
  • Arapahoe County.
  • Larimer County.
  • Weld County

-Gasoline vehicles model year 1982 and newer: $25.

-Your next stop will take you to a title and registration office to register your vehicle. We provide comprehensive registration and titling information, so you can maneuver through the procedures in no time.

-Obtain the maps to nearby places you will want or need to get to before you may know your way around town very well. Grocery stores, hospitals, libraries, post office, auto repair, schools, your job (lol!), other shopping, Starbucks (lol!), movie theaters, activities. Make a little book and keep it in your glove box

-Some of the common things forgotten when moving are the records of dentists, doctors, vet, etc. Use the opportunity to get advice for specialists in the area where you will be moving to

Work From Home

11 May

My company is adamantly against letting any of us work from home–ever.  But this pandemic forced them to have to allow it.  Because we work in an open room with recirculated AC and the 157 claims people share 2 bathrooms (and they shut down 1 for cleaning twice daily making the whole building share 1 bathroom) with the call center people on the opposite side of the building.

So we’ve been working from home since March 15.

And I love everything about it:

-I sleep better because I don’t have that anticipatory wakefulness trying to make the schedule.

-I use less utilities because I shower every other day since no one will see my 2nd day greasy, slept-on hair.

-Getting ready for work is low maintenance, because I don’t have to adhere to dress code, put on makeup, fix my hair, or prepare the house and cats for being gone all day.

-I can open all the windows in the cool mornings to use less utilities later in the day on cooling, because I have more time to open them, then I’m home to close them up only when the temp = inside.

-I can work outside on the patio and get some fresh air.

-I don’t have to think about the public bathroom:

*do people think I’m going too frequently?

*are they shutting one or the other down for cleaning so they’re more crowded?

*It’s my rule to pee only in the bathroom–but sometimes that makes for an uncomfortable day.

*What if I have to make embarrassing sounds or smells?

*other people are disgusting and shameless in the bathroom.

*the bathroom is an unpleasant mess!

*Touching anything in there is gross

*it’s a rule of mine to get in and out of the bathroom as quick as possible!

*I don’t like to talk in the bathroom, because of what molecules are floating around–but coworkers and leadership find it socially unacceptable not to say anything…

*I spend a huge amount of my work day worrying about the public bathroom…

-I drink more water because it’s easier to get and see above.

-I save tons of time just eating from the fridge.  I don’t have to spend bunches of time on weekends meal prepping lunches to just grab and go.

-I can pet the kitties any old time I want to.  And fill their water, or top off their food during the day, instead of rushing around in the morning trying to remember, or forcing myself to do it when I’m tired at night.

-Between claims, I can just, say empty the dish drainer, and do little chores.  Instead of having to do it after work, after our workout, when I’m very tired.  Or on the weekends.

-I can have things delivered during the day.

-I don’t have to worry about interactions with my coworkers.

-I don’t have to worry about my coworkers spreading germs (this was a concern of mine even prior to covid, b/c the gal behind me does not cover her coughs or sneezes and I can feel the air on the back of my hair and neck).  Also, we have that recirculated air.

-I don’t have to see my jerk supervisor face to face or have any awkward in-person interactions with him.

-I don’t have to plan my time-table around traffic.  I don’t have the stress of driving with fucking idiots.  I don’t pay as much gas, and the wear and tear on our cars is less.

-Asking questions at work is much less stressful, because everyone has to do everything in writing (my preferred form of communication).  I used to get nervous to ask, nervous when people came to my desk, awkward about what to say when I didn’t have time to plan it or check it, and nervous about people sharing their germs.

-Meetings are better.  I could listen to the meeting while swiffering my floors.

-We can do sit-ups on our breaks, b/c nobody else will see us, and we’re not in our nice work clothes.

-We can dance for a couple min every hour b/c there is no chance for anyone to see us.

-We can dress in our workout clothes last break so we’re ready to start our workout right after we clock out.

-Since we start our workouts so much earlier without driving and changing, we are also finished much earlier.

-I am not nearly as tired or fatigued after working from home, probably because I wasn’t exhausted by all the social interactions and factors of the job.  I’m fretting and preoccupied a lot by other people and the schedule when I’m at physical work.  As a result, we do our cardio, strength, and abs every single day, instead of lazying out a couple times a week!

-I’m less tired and stressed in general.

-Our timeline is more relaxed, and as a result so am I.

-Because we are able to get more done throughout the work day and during the week, there is more leisure time on weekends.  Instead of all our logistics stacking up like usual.

 

Also, I don’t know why we can’t always work from home.  At the quarterly meeting, they said we made production records since we’ve worked from home.  I don’t see why corporations are always so hot on dragging their employees into a physical location when people enjoy having work:life balance.  And the traffic impacts are exponential.  I could see if we were screwing around, not making our numbers, and making tons more mistakes–but it’s the exact opposite.  Yet we are being called back in probably June 1st–which is too soon b/c AZ doesn’t peak until June 7.  I’m sure they’ll pull the “essential worker” card, even though we are fully capable of doing 100% of our work from home.

I wish I could work from home all the time, forever!

 

July Goal Accountability–or–Did You Think I Was EVER Coming Back?!

31 Jul

I’ve been getting adjusted to a new state, new city, new apartment, new job, and a variable schedule.  Blogging just seemed too hard and too time-consuming in the last 2(?) months.  But for August I have a fairly consistent schedule (maybe) so I’m going to try to add more structure to my days.

I need to totally re-haul my goals, but I still have the question-mark of school so I’m not sure what my life-path will be enough to nail down milestones, let alone smaller goals.  So these will be mostly personal goals until I know what’s going on.

1.  run at least 1 mile 1st thing in the morning every day.

I did this, despite 100F temps and not wanting to on a couple of days.  Some days you just want to be lazy–or you donated plasma earlier and almost passed out, as the case may be.

 

3.  Collect a minimum of 2/mo positive moments in a jar

I collected a couple, but I’m not a fan of the people at my work.  And that’s pretty much what I do (other then the mile and clean the apartment).

3a.  listing (in my head) what I’m thankful for daily.

My sleep schedule has been all OVER the place thanks to a variable work schedule.  I’ve been tired a lot.  When I’m in bed–I’m pretty fast asleep.  Hopefully, once I get a stable job/school thing going I can resume this.  Because I like it a lot.

3b.  I want to appreciate nature, love, and things I already have.

I DO look at the mountains here almost every day and think how lucky I am to live right upon them.  They’re really beautiful to look at–and I can’t WAIT to snowboard in them this winter!

3c.  Worrying can only take up a maximum of 15 minutes/day. EVERY day.

I’m a new person now.  Much more laid back.  Since I have no certain direction, I kind of take life as it goes.  I know this is only a temporary thing, but it’s sure nice not to be stressed out all the time.

4.  Dental health. Floss daily

I’ve actually done incredibly well on this.  I just do it before I go to work, and I think I only missed 1(?) day in the last 2 months.  A trip to the dentist?  That’s another story and worry I’ve placed on the backburner.  Though I’m VERY concerned I’m going on 3 years without a cleaning.  Except I can’t afford it without insurance–especially since I’m due for all x-rays.  I just hope there’s not significant problems brewing. . .

2015 Aspirations (in no particular order):

#1: Get the money. Make it, keep it.

I’m working.  But I need more work hours and less school loans.  Hopefully this will change by mid-September.

 

 

 

 

#4: Make a menu

4a.  do a grocery list

I have been doing this

4b.  grocery shop 1x/wk

This is more difficult because groceries are EXPENSIVE!  And there is no Grocery Outlet here, so groceries cost a ridiculous amount.  And the food stamps don’t go super far.

4c.  cook 5 days of cooking per week grow it to all 7.

Cooking means sandwiches, quesadillas (however you spell it) in the microwave, or if we get really fancy stir-fry.  It’s too hot to use cooking implements right now.

#5: Prepare, but don’t stress out.

My plan for August is to start to jump on it.  I’m going to get on my to-do list every week day and add more structure to my routine.

5a.  Finally cleaning, organizing, and packing (pick one new area every non-work day).

Now that we’re all unpacked I can actually organize things nicely.  It’s one thing to empty boxes into closets, it’s another to carefully hang them by color.

5b. Then set a monthly deadline for at least one additional task.

August is decision time, then work to implement whatever plan.  Also, to start trying to blog regularly again.

When It Rains, It Pours: April [house–sHit]

11 Jun

When I was cleaning the OLD apartment, I was dreaming so much of the relaxation of house-sitting for waelthy people.  This was going to be just the vacation I needed after a crazy month of stress and packing and stress and driving and stress and unpacking and stress and planning logistics and.  Stress.

last house-sitting 094This was going to be the restful break, complete with amenities that would rejuvenate me before I had to drive (again) Rusty to Utah.  Ten+ more hours, but by myself.  In a third-hand car with unknown history and not enough maintenance.

Sidenote–I knew I should get Rusty’s oil changed and a tune-up before a big trip.  BUT every single time I took a trip in my Jetta, and went to a mechanic prior to that trip they would deliver some awful news of some sort.  Something was terribly wrong, it costs a lot of money, it would push back my leaving date, and if I did pay an extraordinary amount of money (NOW!) my car would probably die on the way Jetta 1there, leaving me stranded.  Every trip this happened.  And every trip’s dates would be set in stone and strapping me for cash.  So I would never be able to have time or money to fix whatever problem it was.  But I would worry the entire time.  Trips in my Jetta were always full of terror because I was always certain I was just about to break down–without a cell phone.  Or any sort of recourse.  And the problem was especially compounded when I traveled by myself (most of the trips) or worse–with pets.

The point is–NOT knowing was better then panicking the entire time, so I did not take Rusty to see anyone.  This was a gamble.  BUT this time I did have Triple A–just in case.  So I was a little worried.

But the house-sitting was going to be a lovely, easy time.

house-sitting 011

Except I forgot that the animals don’t allow sleep.  Dr. Fletcher makes anyone in the guest room (A.K.A. Dr. SLC-all moved in 004Fletcher’s room) miserable by doing power-muffins, licking, frolicking, opening then slamming the door, scratching with (previously done by another owner) declawed paws on anything, etc. . .  There is no night-sleeping.  The other 2 cats begin to meow and fuss and make a ruckus about 5AM when they usually get their breakfast.  This with the stirring dogs and thought of starving horses mandates crack-of-dawn mornings.  There is no napping, because the dogs run amok during the day, the phone rings all day, the answering machine is long and loud, and packages are frequently delivered.  There is too much going on during the day to sleep.  In the evening the dogs are hyper and need fetching until their legs fall off, and the bulk of the chores must be completed.

In short–I was even MORE tired during and after house-sitting then when I started.  I don’t think I ever slept more then 3-4 consecutive hours.

And then I had to drive from Washington to Utah.  Alone.  And for a second time in 2.5 weeks. . .

Feb Goal Accountability

24 Feb

1.  run at least 1 mile 1st thing in the morning every day.

A+  It’s 2/20 and I’ve done 415 days in a row.

2.  Read and outline all my textbooks before school begins in the fall.

F-  My future is still up in the air, so I haven’t purchased textbooks yet.  When I find out though–I’ll be on it!

2a.  keep up on making my flash cards and study sheets as close after class as possible–for every class. All semester.

C  This isn’t quite a thing, but I did pull some flashcards out of my stock to study for my interview.  Just in case they ask any technical basics.

3.  Collect a minimum of 2/mo positive moments in a jar

F-  I’ve yet to do this, but I might have things to put in after my trip to Utah.  Wait–I can put 2 things about my observation at the ENT yesterday.  I’ll do it right now.  

B–b/c of late effort.

3a.  listing (in my head) what I’m thankful for daily.

D  I have been falling asleep quickly which means I’m slacking on this.

3b.  I want to appreciate nature, love, and things I already have.

C  I haven’t actively been appreciative, but I did stop being sad about missing out.  Though I’d love to get DMB concert tickets and see Brandi at both Bonnaroo and SXSW, I have stopped feeling sorry for myself.  Seeing my coworkers at the Y miss out also, and realizing that MOST people miss out helped.

3c.  Worrying can only take up a maximum of 15 minutes/day. EVERY day.

A-  I have been SO much better with this!  Even though I was going to a new place to observe, and have an interview next week where I’m one of 30 vying for 8-15 class spots–it’s out of my control.  So I’m preparing where I can and leaving it alone otherwise.

4.  Dental health. Floss daily

D-  Because of tiredness.  I can’t wait to get away from the swing shift schedule because it makes my life harder.  My motivation is sapped by fatigue on most days.  But if I try to go to bed early, I lie there because my body has adapted to 12:30AM.  Only a few more months. . .

4a.  brush twice daily for an adequate time

A  Though flossing is not as much of a thing as it should be, this is routine.

4b.  find a way to make the dentist happen at least once in the next year.

Depending on where my life and finances go, I don’t think this will be happening.  Maybe if I get some sort of health insurance through school it can happen.  Hopefully, my teeth don’t rot for lack of funds before then.

full turtle anatomy

2015 Aspirations (in no particular order):

#1: Get the money. Make it, keep it.

A+  I signed up for those extra corporate hours, and I have been putting that money away.

1a.  I would like to do the 365 day money challenge where you save a dollar +1 every week of the year.

F- I’ve just been putting everything away.

1b.  Sell a minimum of 1 item on Craigslist per month

F-  Craigslist sucks.  But I haven’t taken the time to find an alternative, so we have a literal pile of things that can be sold in the path.  This needs to happen after my interview!

1bi.  have one yard sale.

F- I really wish I had a yard!  I think some of this pile would sell easily, but without a yard. . .  How?  Maybe I can take it to Nevada when I clean out my storage and have it in my parent’s yard.

1c.  Apply for every funding opportunity at UUuu garden 3

N/A  I’m waiting to find out.

1ci.  go for scholarships once I’m eligible for them.

N/A  ditto

2a.  read the journals (minimum of average of 1/wk)

C-  I have been reading journal articles on my breaks at work 3 days a week.

2ai.  e-mails

A+  I’ve been doing a lot of this, but it’s tedious and I will stop doing it multiple times a week once I’ve had my interview.

2aii.  forums

A  I checked out all the $$$$ topics on the audiology forums and then stopped looking because it was a little a lot discouraging that most people get loans.

2aiii.  national news

A++  Every day I get CNN over my FB notifications.  They take over, reading them is a full time job, and I don’t care.  I can’t wait to climb back under my rock after my interview-sheesh.

2b.  practice and prepare for the interview (at least 1 question/wk)

B-  I’ve been slightly slacky, but I think it’s good not to sound too rehearsed.  I’m going to bring my answers and look at them at work over the next few days and maybe bring them on the bus.,

2c.  really follow-up on observing an AuD. I need at least 3 hours for admission to UU

A+  I cold-called the local ENT and actually got in!  I did 6.5 hours putting me over the min, and asked to come back in 2 weeks, which they approved.  I feel relieved about this one in particular.

new hay cut

#3: Cool.  Defined as:

3a) tolerant = overlook silliness, don’t engage or poke the bear.

3b) Affectionate = say random I love yous, introduce touching (nuff said, and you get the idea).

3c) Sweet = make a spontaneous grand gesture, do something for her, that I maybe don’t normally like or do.

-So there was mania and the frustrations that go with that earlier in the month.  I could have ignored the irritability and argumentativeness (constant arguing!) a little better.  At the end of the month, she was more stable and I tried to be affectionate, but also could have done more.  So an overall C+.

pretty salmon salad

#4: Make a menu

F terrible.

4a.  do a grocery list

A  This happened.

4b.  grocery shop 1x/wk

D  I think Cool has gone alone, but at least it’s the Outlet, not more expensive stores.

4c.  cook 5 days of cooking per week grow it to all 7.

F—  How many minuses am I allowed to write?  I’m SO super lazy.  My dad would be horrified, but I really never cook at all.  No boiling water, not in the microwave, not even a sandwich.  If I can’t grab it and immediately put it in my mouth–or if Cool doesn’t prepare it–it’s not happening.  This is terrible and embarrassing, but difficult to get a routine for.

5a.  Finally cleaning, organizing, and packing (pick one new area every non-work day).

B- I’ve done the desk, the bookshelves, and the kitchen, but not a new spot every day.

bud (3)

March–go to bed early when I can, be productive!

AuD Interview Prep

23 Feb

Something has got to change!  I know it’s this swing shift schedule, but until that is possible, something else.  I slept almost 11 hours Sunday night, then was still so tired I took a 40 minute nap today.  I hate feeling low-energy and unmotivated so much!  I feel like I have more time then I’ve ever had before, but I’ve made very little of it.  By the time I almost catch up on sleep, I have to go back to work and that runs me down again.

Since September, I’ve tried to have good sleep hygiene and go to bed at the same time every day (12:30AM, b/c that’s what time I can on work days) but it’s for the birds.  I never adapted to becoming a night person.  Apparently you just can’t fight your body’s normal rhythms–and mine is an early bird.  My body wakes with the sun–no matter how tired I am.  And I’m very, very tired ALL the time.  So starting now (I took off work to go to my interview in Utah) I’ll be going to bed early on the days I can.

Here is my feeble attempt at preparing for interview questions I know I’ll get.  Normally, I would have liked to write good essay responses then attempt to memorize them to be super-prepared, but it’s just not possible when you’re tired all the time.  I feel lucky to have gained this much traction.  Anyway, I’m telling myself, too rehearsed won’t be authentic, so maybe it’s ok I just have general ideas this time.  Besides–even if I do perfectly and get accepted–who knows if I’ll actually be able to afford to attend.  Bummer, but realistic (see Saint George awfulness).

I’m mostly worried about the travel logistics at this point:  Will the Greyhound be cold?  Will I have to pay $40 +++ to check heavy luggage (I HAVE to take interview stuff), can we drop the rental car downtown or do we have to cab it to the airport and back, does the hotel have an iron (and do I know how to use it?), will campus driving and parking be slow, will I have to wear interview flats in a snow storm?!  So you see how the questions are a little bit of an afterthought.  I figure I’ll have plenty of time to think about them on the 18hr bus ride. . .

UU AuD Timeline Poster

1]  What are your strengths and weaknesses?

-4.0 S&H GPA

-experience in the Speech & Language Lab at Riverpoint

-tutoring my peers

-ambassador (presentation, camp, hearing screenings)

-clinical experience at vet hospitals

-organizational skills

-communication skills

-more life experience

-ability to prioritize

-I want to speak about reading/typing outlines of all my textbooks prior to each semester to familarize with the material and have good notes.  Also mention how I’m on 422 days in a row of running at least 1 mile first thing every morning. But without saying something cliche that everyone else will say, and without using any word which also has a negative connotation.[disciplined (conjures violence or spanking too much), industrious, persistent (coming from a place of adversity/failure or stubborn), intrinsically motivated (over-used), enterprising]

Cons:

-undergrad GPA that doesn’t reflect my potential.

-Because I switched career paths after earning my undergraduate degree, I do not have as much observation experience as I would like.  I am eager to participate in all the available career avenues and hone my clinical skills.

-As a perfectionist I have tended to fret about things beyond my control in the past.  Currently I am making a concerted effort to prepare for the things I can, and let the rest go.  I think gratitude is an enemy of worry as well, so I am working on thinking about things I am thankful for rather then fixating on details beyond my control.  

Write them down to organize your thoughts. Compose examples and situations where you have excelled in demonstrations of your strengths. Do not dwell or belabor weaknesses. It would be better to talk about areas you wish to improve and skills you want to perfect.

-example scenarios:

-areas I want to improve:

-My undergraduate GPA doesn’t reflect my potential, but I feel like my speech and hearing sciences 4.0 shows improvement in my time management skills.

-Because I switched career paths after earning my undergraduate degree, I do not have as much observation experience as I would like.  I am eager to participate in all the available career avenues and hone my clinical skills.  

 -Right now I’m working on worrying less.  In the past, my perfectionism made me fret over details beyond my control.  Lately, I am trying to prepare for things within my control, then let go of the rest.  Instead of defaulting to anxious thoughts, I’m making a concerted effort to have gratitude for what has gone right and what I do have.

2.  What is it about this particular job that interests you?

-personal fulfillment of helping people like my Dad who have NIHL, Menere’s DZ, and PTSD.

-it’s more regulated and standardized then vet med

-opportunity to work in many different areas, and across the age spectrum

 -autonomy

-the strategic aspect of finding the appropriate tests 

-getting to actually perform the clinical tests

-My favorite part of audiology is continuity of care.  It is a health field where you are autonomous and responsible for the patient throughout the process:  collecting a history and using it to strategically find and carry out the appropriate diagnostics, instead of refering.  Then, the education about the condition and treatment is carried out by the audiologist, and finally, the overall communication is remediated by an audiologist in order to improve quality of life.  It is personally gratifying helping people through the entire process.

A question like this is a good segue into informing the interviewer that you know something about the facility. It is appropriate to mention areas of expertise for which the institution might be known and how they might be of particular interest to you.


3.  What do you want to be doing five years from now?

-Five years from now would be my first year, completely out of school, as a professional.  I hope to be working in a place that offers the most aspects of the audiologists scope of practice.  Under someone willing to mentor me as necessary, but also willing to let me be independent when I am able.  Since I have undergraduate loans, expect to acquire more debt in an audiology program, and am confident I will have proficient skills, I also hope the pay in competitive.

-Before I cement a decision about what aspect of the career I want to participate in, I would like to gain more clinical experience in a variety of areas.

-Currently, my biggest interest is aural rehabilitation/habituation, but I feel that should be applied to any part of the field.

-Though I am not locked into any particular area right now, I see myself using my meticulus nature to identify hearing, balance, and overall communication issues, using the best clinical assessment techniques, and remediating those problems using a combination of technology and a long-term humanistic approach.  I’m eager to learn about each pathway!

This is a commonly asked question, the answer to which can be very telling about your thought processes as well as personal organization. If you cannot answer this question, you are possibly indicating a lack of direction. It does not give assurance to the prospective employer that you are worth the time and money they will be investing in you.

4.  Tell me about yourself.

-I have a bachelors of science in Animal Science with a minor in chemistry from the University of Missouri.  More recently, I completed my post-bachelorrette in the Speech and Hearing sciences at Washington State University.  

-Working in the Language Laboratory at Riverpoint opened my eyes to the type of research being conducted in the field, and combined with my more hearing-based classes, got me excited to contribute to this base of knowledge.  

-I am excited to enter into a profession where I have autonomy and can conduct my own diagnostics, because that was one of my favorite aspects of being a (paid) veterinary assistant for 14 years.

This is another revealing interview probe. It is called an open-ended question. You are forced to choose what you feel are the important aspects of your life and experiences. These questions are not just revealing about your past, but also show how you think on your feet and conduct yourself. Stay on the right track when answering this question. Talk about your professional life and not your personal interests. Begin by reviewing your educational background, clinical experiences and academic accomplishments. Sounds like your resume? It should, but with a personal touch.

5.  What can you contribute to this job?

-Tutoring my peers in speech & hearing sciences, used a lot of the same skills that will be required of an audiologist.  I looked back at my notes, flashcards, and study sheets which required organization.  I compassionately sensed deficits, and confirmed them through sensitive communication.  Then, I presented information and tips in a coherent and entertaining way, paying close attention to learning progress, attention, and remaining confusion.

-the same meticulous nature that helped me transcribe language samples of toddlers and their communication partners in the language lab will help me analyze symptoms and histories and carry out the proper diagnostic tests in order to diagnose and remediate communication issues.

-the same compassion for people that I show for animals.

Your emphasis in answering this question should be on your strengths and accomplishments, and how they might integrate with the job and the facility.

———–

What made you decide to pursue a career in [your profession]?

-I found the profession while researching potential careers.  Audiology fit me best because I can directly help people and there are many areas within the scope of practice.  Also, it did not hurt that my Dad has had hearing loss for as long as I can remember and I was motivated to give people like him a better chance.

How did you investigate a career in [your profession]?

-I was very driven to find a career path outside of veterinary medicine, because I had never entertained any other options for myself.  I made a list of things I liked about the veterinary field and those I really did not like, and sought out a profession that kept the positive traits while minimizing the more negative aspects.  

+ using my compassion to help, feeling like I am making a difference, educating, performing diagnostics, having many areas within the scope of practice.

–no upward mobility without a higher degree, people seeing pets as expendable objects that aren’t worth treating, little regulation, unrealistic work hours

What skills have you developed outside the classroom?
How have your personal and volunteer experiences strengthened your goal to enter [your profession]?

I recently observed at the local ENT and left with more enthusiasm for the profession.  I recognized a lot of the procedures and diagnostic tests from my textbooks and lectures, but became excited by the people.  For instance, I had severely underestimated the adorableness of VRA just reading about it.  Seeing a 20 month old react with such delight made me anticipate working with a real caseload.  Working with a geriatric CI-user also made me excited to work with that population.  I had already been interested in the procedures and the science, but adding the people made it that much better!

What has been your favorite non-science course and why?

I always enjoyed writing.  It is a useful skill, and there are many formats to use and gray areas.  Also, I think it’s a good skill to have.

Why do you want to become a [your profession]?
What is the greatest obstacle you have had to overcome?

I applied to veterinary programs many times, and was either rejected or could not afford to attend.  It was difficult looking beyond my childhood aspirations to find practical careers that exemplified my talents.  It also required a lot of diligence and a positive attitude not to let failure hold me back a make me bitter.  I started from square one and put my all into speech and hearing sciences.  Not only was it rewarding to achieve a 4.0 GPA, and work as a tutor to help others, I feel like this was my proper place all along–I just hadn’t known it existed.

What teamwork experiences have you had?

-camp Na-Hash-Nee, campus health fairs

What branch of [your profession] most interests you?

I’m hesitant to pick one because I do not want to limit myself before I have clinical experience.  —So far I like aural rehab, but I think that carries over into every aspect.  

-Seeing the children during my ENT observation made me entertain working with them.  But I also liked working with the geriatric CI-user.

What issues confront [your profession] today?

-I am reading a lot about insurance companies only covering one hearing aid for people with bilateral hearing loss.  At the same time I am seeing more and more research on the relationship between hearing loss and clinical depression and dementia.  I think the latter research will give more legitimacy to the audiology field and hopefully, with that appropriate funding will follow.

-Also, I read that the average person waits 7 years between the initial diagnosis of hearing loss and getting fitted with a hearing aid.  The dementia research in addition to the quick rise of technology, may help motivate people to get help sooner.

Why are you interested in this particular school?

I think it is important to gain clinical competency as early in school in possible, and I like University of Utah’s model of shadowing a 2nd year student during the 1st semester, then gaining direct hours starting the 2nd semester.  

I also read each student has clinical placements in 3 different settings prior to their 4th year externship, and I think that would be invaluable experience.  

Finally, the psychoacoustics and receptive speech research labs present unique opportunities to gain more knowledge and present possible funding opportunities that could offset tuition costs.

What have been the strengths and weaknesses of your college preparation?

-My hard-science classes such as chemistry, physics, genetics set me apart from many students and give me good background information for audiology.  

-My psychology courses combined with community service, teaching, tutoring, and veterinary experience prepares me well for human interaction across the age spectrum.

-If I had to determine a weakness it would be my undergraduate GPA.  But that number does not reflect what I learned from those courses, or my ability to succeed in a difficult program.  That GPA is actually a strength because I earned it while working at a demanding veterinary job (sometimes 3 at a time) and while participating in community service and extracurriculars.  I have shown that I am capable of earning higher grades, even while working, now that I’ve done it for years now.

What is your biggest concern about entering professional school?

Because I am not independently wealthy, I am concerned about my student loan debt accumulating to an unmanageable level.  Because finances play a big role, I am willing to do whatever it takes to secure the best package I can for myself.  That said, I came from a pre-veterinary background, where veterinarians (very competitive and saturated in small animal private practice jobs) are paid relatively low, and have the highest debt to income ratio of any professional.  Just as I wasn’t then, I am not in it now, for the money.  I am actually happy with the average salaries earned by audiologists and confident the AuD will enable me to secure a good job in a timely fashion.  

What has been your greatest achievement?

I am proud about earning 10 scholarships.  Because I am not independently wealthy, I worked very hard to apply for every scholarship I was remotely qualified for, and it paid off.  

Where do you see yourself in 10 years?

Describe an experience you had helping others.
If you are accepted to multiple schools, how will you make your decision?

I would love to pick the school that offers the best research, most varied clinical experience, and best externship opportunities, but ultimately I have to keep an eye on keeping my student loans to a minimum.

What have you read recently in the press about [your profession]?

-England’s audiology troubles:  More patients, less time/patient, and insurance covering only 1 hearing aid.

-How technology is evolving and smart-phones are being adapted to ALDs, mouth-gadgets are being produced and studied to remediate hearing issues.

-I read a study based in Australia that showed initial audiology appointments are following a paternal model, instead of a patient-centered one, despite research that shows having a voice in the decision-making process increases patient-compliance.

What do you believe in?

-Primarily I believe in ethics.  That extends from upholding my personal values, even when it is not easy, to practicing audiology in a compassionate, humanistic way.

What do you care about?
How does your sense of caring express itself?
What is your favorite type of teaching style? How do you best learn a new subject?

-I learn best through tactile or kinetic practice.  I write vocab words or statistics on flash cards to study.  I also draw pictures of mnemonics on study sheets in order to learn information.  It helps me to see how something is done, then to actually do it myself with some guidance and support, then do it in repetition individually.  

Who knows you the best in this world?
How would that person describe you, and what advice have they provided you?
Who are your heroes?
What person, past or present, would you most like to meet?
What makes you a better applicant than others?
How do you relax?
Describe your best teacher and what made her or him unique.
What was the last book you read?
Describe an experience where you were misjudged.
Who are your senators? Congressmen? Governor?
What was your most difficult or demoralizing experience?
What is the difference between sympathy and empathy?

Sympathy is having compassion for another’s situation.  Empathy is actually feeling what the other person does because you have personally experienced a similar situation–it is more extreme then sympathy.

Is there anything you want to brag about or that you need to explain?
What is the toughest thing about being a patient?

Putting your health in the hands of another, and having to trust someone else.  I think this difficulty can be combated with a lot of communication combined with compassion.  If someone feels educated about their condition, diagnostics, and procedures they feel more in control of their fate.  If they feel compassion they are more at ease. 

What type of criticism upsets you?
Why did you choose this school?
What will you do next year if you don’t get into this program?

I will continue to observe audiology and apply to more schools in the next application cycle.

Is this school your first choice?
Is there anything I haven’t asked you that you want to tell me?

————–
What you should NOT talk about at the interview:

Good conversation keeps things lively, interesting and informative. However, there are some issues and topics you should avoid during discussions about you and your job.

Your personal life
Gossip about other professionals or job candidates
Politics (professional or general) and religion
Anything you know nothing about
Negative conversational topics
What about when it’s your turn to ask the questions?

You should be prepared to ask questions, not just to impress the people with whom you meet, but to find out some very practical details about the job.

What are the specifics of my job duties, and what is expected of me?
What are the goals of the facility?
Where is this facility headed regarding managed care?
How secure and permanent are jobs?
What sort of interactions can I expect from my supervisors?
Is research done here?
Is there support for professional growth?
Are there educational benefits?
What are other benefits like health, pension, sick and holiday leave?

Feb Goal Accountability

3 Feb

A] run at least 1 mile 1st thing in the morning every day.

A+.  Even when I had bronchitis and didn’t feel well at ALL, I did this.  Slowly, and with breaks.  But I did it.

B] Read and outline all my textbooks before school begins in the fall. 1) keep up on making my flash cards and study sheets as close after class as possible–for every class. All semester.

C.  Well, I’m not sure if I’m admitted yet, so I don’t want to spend $$$ on textbooks.  I have been outlining unfinished Audiometry chapters though.  Boy–I am rusty on school stuff.  I’m going to need to review everything BIG time before school does start.

C] Collecting minimum of 2/mo positive moments in a jar

C.  Thus far.  I put 1 in.  I need to make mental notes better in Feb.
1) listing (in my head) what I’m thankful for daily.

C-.  When I sleep well, this doesn’t really happen (most days this month).  Lately, if I’m wakeful I do it.

2) I want to appreciate nature, love, and things I already have.

F.  I need to make a bigger effort in this area.  I was dispproportionaately sad about missing ANY dave matthews band concert, Brandi Carlile, Reno Balloon Races, and the Bristol Night Race because of $$ and school-timing. . .

balloon ride

3) Worrying can only take up a maximum of 15 minutes/day. EVERY day.

A.  I think I’m finally a different person in the area.  At least the way my non-stressful life is set up right now.  We’ll see how easy it is once moving, money, and school ramp up.

D] Dental health. Floss daily, brush twice daily for an adequate time

C-.  At the beginning of the month I did awful work on this one.  Now, I’m getting into more of a routine again.

1) find a way to make the dentist happen at least once in the next year.

F.  I’m not sure how I’m going to financially going to do this when I have to save for moving and school. . .

2015 Aspirations (in no particular order):

Bronco sunset

#1: Get the money. Make it, keep it.money

B-.  I have been covering other people’s shifts at work.  But I have not been able to save any money, because of costly travel arrangements for a possible interview.

a) I would like to do the 365 day money challenge where you save a dollar +1 every week of the year.

N/A  Does this still count if I just apply my tax return into my savings??!

b) Sell a minimum of 1 item on Craigslist per month

D.  I made one attempt on Flake’sList.  I hate that nobody follows through, and it’s a lot of effort for little monetary return.  Also, I read on the news (I’ve been reading news!) about all the crazies that go through CL so I’m put-off by that.  I need to amend this to find some other online means to sell things.
i] have one yard sale.

N/A.  This is not the season, and I think I’ll have to have it at my parent’s house–for a yard and to incorporate my storage unit.  In the spring or summer.

c) Apply for every funding opportunity at UU

N/A.  I’m not yet a student there.
i] go for scholarships once I’m eligible for them.

N/A.  We’ll see if I AM a student.

#2: All about the AuD.Audiogram-Familiar-Sounds

a) read the journals (minimum of average of 1/wk)

D.  I read a few articles, but didn’t keep up with my timeline.
i] e-mails

C.  I tried to catch up on the e-mails from my professional organizations, but got overwhelmed with all of them plus news.
ii] forums

C.  I did look at current discussions, but didn’t do any extra searches yet.
iii] national news

A++.  And this is apparently a full-time job.  I HATE how much news there is, and I care about it a lot less then I probably should.

b) practice and prepare for the interview (at least 1 question/wk)

D.  I’ve done this about 3 times, but I’ve been a little slack-ee with it.  Now that my (potential) date is approaching, I’m getting serious about it.  Boy, do I hope I GET an interview.  I lost a lot of money/time over it.  Not to mention I have no viable back-up plan.  Again. . .

c) really follow-up on observing an AuD. I need at least 3 hours for admission to UU.

D.  I updated and printed my resume to convey my observation intentions.  And I even made it up to the front door of the ENT building before turning back chickening out.  On the door was a bunch of MD, MD, OD, but no AuD.  So my uncertainty and nervousness made me abort my mission.  Now I have to make a phone call–and you know I’ll procrastinate on that for awhile.  Next week, I promise myself.

Clear Lake--Silverton

#3: Cool.
I define this as:
a) tolerant = overlook silliness, don’t engage or poke the bear.

b) Affectionate = say random I love yous, introduce touching (nuff said, and you get the idea).
c) Sweet = make a spontaneous grand gesture, do something for her, that I maybe don’t normally like or do.

B.  Cool neutral at the beginning of the month and a little ornery now.  It’s hard to break old habits and play into drama (I think she’s going manic) but I mostly managed it.  I gave tons of praise for her running, and suggested begged her to call her doctor about these latest bipolar signs.  My reactions are on the upswing, and that’s good.

#4: Make a menu

D.  I haven’t made menus exactly, but I have been eating the same items on rotation.
-do a grocery list

A+.  And we have stuck with it for the most part.

c) We can grocery shop once weekly

A++.  MUCH better.  We went to Grocery Outlet 3 of the 4 Sundays this month-yay for us!

-cook.

b) start with 5 days of cooking per week grow it to all 7.

D-.  I tried to start a routine at first.  Then fell quickly back to my lazy ways.

#5: Prepare, but don’t stress out.

b) Completing my taxes and FAFSA just as soon as I receive my paperwork.

A.  Done and done.  This was easy once the ball was in my court.  I had to wait for the Y to get their act together (they are so SLOW) to get my W2s.  Then I did it the 1st day I had them.  Now to receive my refund. . .

c) Finally cleaning, organizing, and packing (pick one new area every non-work day).

B-.  I haven’t done a new area each day off, but I have done at least 2 a week.  Now I need to find a way to sell stuff or donate it.

d) Then set a monthly deadline for at least one additional task.

In February–find a place to donate things to.  Donate them.

Blouse Grouse

27 Jan

I don’t own a single blouse. Which gets ridiculous if I have to dress professionally, have some occasion to attend, or an interview. I have tons of clothes, but not one nice looking–or even passable shirt.

The big-boss at work said he gets all his professional wear from this thrift store near my apartment. Since I hate spending money on clothes I don’t even really want or wear often, I thought that was genious. And my mom attributed my success (that comes later in the post) to my petite size.  Which I concur is an advantage.  Buying professional wear thrift had never occurred to me before, and I had been cheaping-out best I could at WalMart.

Once I got to the store, I really liked it. It was clean and they had hung everything up, rather then stuffing a mish-mash of stuff as thrift stores usually do. The only thing I hate more then shopping, is rifling through a random, disorganized pile. And trying on clothes AT the store.

But being motivated to spend less, I put on my big-girl panties and looked for blouses.  Turns out I don’t own any blouses, because I’m just not a blouse person.  They are non-breathable fabrics, too tight, too low, or too froo-froo for me.  I want a modestly cut, comfortable, breathable shirt that doesn’t showcase any of my pieces.  Apparently, that’s not a thing.  I really didn’t like any of the blouse options.

But I did see a lot of sweaters.  And They are professional (enough) and warmer.  Also, they tend to cover more skin and not be as tight-tight-tight.  So I bought a LandsEnd power-yellow, Charter Club sparkle-plum, Croft & Barrow forest, Eddie Bauer ocean-blue, Polo Jeans Company chocolate brown, and North Crest lavender.  Make no mistake, I could care LESS about brand names.  I actually loathe the practice of paying more for a similar product just because it features some designer name.  I bought these sweaters primarily for the colors.  And they weren’t allowed to be low-cut or too tight.  Anyway, I scored!  They were all for under $20!  SIX name-brand, perfectly new-looking sweaters, with no stains, tears, or problems.  Which if you’ve ever looked at department store sweater prices–you know is amazing.  One sweater could easily cost $30–and usually they’re more.  So now I have a week’s worth of professional attire that I can wear to class and in my career.  That is–if I am accepted to school (small details).

I have no idea what I’ll wear in hot weather–is there a blouse-alternative?!  But I’m set for winter and air conditioning.  Next–pants.  I’ll go back after a couple of paychecks to get some professional-looking pants for school, clinics, my externship, and eventual work.  Again, IF I’m accepted to my audiology program. . .

A Month Wasted

19 Jan

I finished my last final December 17th. Which meant technically that I was free. And I had have big, big plans to really be productive for this semester off.

-I want to clean/organize/pack everything, donate things, or preferably sell them for a profit.
-go through my school stuff, organize, and consolidate it.
-prepare for an interview by reading news, journals in my field, reviewing lecture materials, and planning what I want to say and how to downplay things I don’t.
-I want to observe an AuD.
-And of course do those pesky little things that always get moved to the bottom of the to-do list, like cook meals, play with my cats, and keep in touch with people better.

And obviously do my taxes, complete the FAFSA, pack, move, secure school funding, and read and outline my 1st semester textbooks before school begins.

bee 3

Unfortunately, I can’t say I’ve maximized this time out of school so far. I went right to house-sitting after classes got out, into Christmas, into New Years, and now I’ve been working extra to afford my interview trip. Also, because of work and tiredness, and I guess just general disorganization from the work/tiredness things have not been happening like I want. BUT it’s not too late to change things! I just need a plan and I need to break things into small, manageable steps.

First, I’m going to log what I’m currently doing with my time to see where I’m losing it. The days just seem to fly past without my knowledge and without much productivity.

Finding energy will be a big step in DOING things. So even if I have to caffeinate, I think it’ll be worth it.

Then, I need to do small tasks toward the big tasks.

turtle family

Also, I need to be happy about what I HAVE done:

-cleaned the pet-closet, reorganized my bookmarks, cleaned the coat closet, wrote Christmas thank you cards, followed through with weekly grocery shopping, organized under the bathroom sink, read my “Get into Grad School” book, started reading “The Alchemist” during my breaks at work, consolidated 6 school binders into 3 (I really need 3″-4″ binders), got through my 2014 albums to write the blog, got my scrapbook up to date, and bought my bus/hotel stuff for the potential interview.  So that’s something–but not enough considering I’m out of school and work part-time.