Tag Archives: study

Dyatlov Radiation- Effects and Autopsies [Part 17]

20 Sep

REMEMBER

The 4 variables:

Dose. The more radiation, the worse the symptoms.

Time. How long was the radiation exposure? Brief could be smaller impact, extended could be worse.

Shielding. How direct was the exposure? Drinking radioactive material will be worse than being exposed to trace amounts.

Distance. Being in the immediate vicinity of an explosion will be worse.

Also remember

https://www.env.go.jp/en/chemi/rhm/basic-info/1st/03-02-04.html

https://www.env.go.jp/en/chemi/rhm/basic-info/1st/03-03-02.html

OK, here we go!

Some Little Updates to the Blog

26 Mar

BIG thanks to ManiK Fox and Fegliogative for the artwork and letters!

Please check out their other artwork (and my mate’s music):

http://Instagram.com/ManikFox.AI

YouTube.com/@ManikFox

http://www.Instagram.com/Fegliogative

There were some even cooler designs but WordPress is a Bit(H and nothing would fit the banner without cutting out practically everything.

930 x 198 Pixels is a @$%$# Nightmare!

While we’re talking about logistics I also changed up the topics above the header. In keeping with the animal theme, I tried to do some wordplay, but they translate to:

  • Animals
  • Places
  • (Anti) Valentines
  • School/College/Education
  • Work/Career
  • Sexuality/LGBTQQAA
  • Music
  • Exercise/Diet
  • Current Events/News
  • Analysis of Media/Vocabulary

Just click any of those to filter posts by category.

Also, don’t forget about the “search” function in the top right for specific posts or key words. In combination with CTRL F you can find anything you want.

The current popular posts are listed on the right.

Under that is a word cloud to look at posts with a specific tag.

Then there is a list of my few last posts under that.

And finally, there’s a calendar of what I posted by date.

Taylor Swift’s Gay Moments: Lover ~ Afterglow

21 Mar

I split the songs up on the Lover album as well so we can delve into each one a bit more.

Afterglow

It’s on your face, and I’m to blame, I need to say/Hey/It’s all me in my head/I’m the one who burned us down/But it’s not what I meant/Sorry that I hurt you/I don’t wanna do, I don’t wanna do this to you/I don’t wanna lose, I don’t wanna lose this with you/I need to say, hey/It’s all me, just don’t go/Meet me in the afterglow…/…Tells me this love is worth the fight, oh/I lived like an island, punished you with silence/Went off like sirens, just crying/Why’d I have to break what I love so much?/It’s on your face, don’t walk away, I need to say…/…Tell me that you’re still mine/Tell me that we’ll be just fine/Even when I lose my mind/I need to say/Tell me that it’s not my fault/Tell me that I’m all you want/Even when I break your heart

***Trigger Warning***

I’m not making any accusations here. Writers can deviate from complete non-fiction, and exaggerate and embellish for the sake of entertainment. I don’t know Taylor, I don’t know the context of Afterglow, and I don’t know details of her behavior. I’m going to give some information about a real problem in the LGB community to help raise awareness. [T was not part of this particular study, and their stats are very bad so probably would have skewed results if they had been included].

I thought it would be interesting to share all of the questionnaires that lead to the research conclusions:

Results:

https://digitalcommons.uri.edu/cgi/viewcontent.cgi?article=1166&context=theses

Taylor Swift’s Gay Moments: Reputation ~ Delicate

23 Feb

The songs on Reputation are packed with meaning, and there are many rabbit holes to go down. As such, this post would be too long if I included each song as I did with Debut, Fearless, Speak Now, Red, and 1989. I’ll release these song by song.

Delicate

Dive bar on the East Side, where you at?/Phone lights up my nightstand in the black/Come here; you can meet me in the back…/…Just think of the fun things we could do…/…Yeah, I want you…/…Is it cool that I said all that?/Is it chill that you’re in my head?/’Cause I know that it’s delicate (Delicate)…/…Is it too soon to do this yet?…/…Long night with your hands up in my hair/Echoes of your footsteps on the stairs/Stay here, honey, I don’t want to share/’Cause I like you/This ain’t for the best…/…Sometimes I wonder; when you sleep/Are you ever dreaming of me?/Sometimes when I look into your eyes/I pretend you’re mine, all the damn time

Straight man on polyamory:

Dan Savage’s Answer:

Trap, Neuter, Release (TNR) is actually Trap, Neuter, Re-Abandon an Intro

26 Jul

I feel very passionate that Trap, Neuter, Release (TNR) is inhumane/cruel and ineffective. It is very popular where I live in (hot) Arizona, and I just hate it for many reasons. Which I will specify in detail in these posts. I spent a disproportionate time arguing against it with neighbors on the Nextdoor app, but have decided a better use of my time would be to write a research paper on the matter. Using facts and legitimate sources, not just feelings and experiences. In this blog series, I’ll be posting some of my (yet to be edited) findings. I hope you will read with an open mind and really think about this information rationally, as I am attempting to do.

Why is there an Outside Cat Problem:

Cats are either born outside, or they had been owned and that (irresponsible, heartless) person left them outside to fend for themselves.

The cats are living in substandard conditions on the street.

In the elements, all weather (sometimes 120F here in AZ, 140 triple digit days last May-Oct), and natural phenomenon such as hurricanes or drought.

Breeding, fighting, spraying, scratching, digging in plants,

Being preyed upon, getting hit by cars, 

Eating wildlife, exchanging diseases with each other, 

Using the urban setting as a litterbox, which spreads disease and parasites.

A rescuer begins feeding.  This habituates these outdoor cats to people, gathers them in one place at a certain time, and nourishes the cats.

A live trap is set and (hopefully) all the breeding cats are collected and taken to the shelter.  Whether females are included, depends on funding. Being inside a trap is stressful to the cats, as is going in a car, being taken to an unfamilar place, being around loud, unfamilar animals and people, and getting a shot in order to be able to castrate.  It’s all very traumatic and stressful to these outdoor cats, just as it is to ANY cat.  

The toms are neutered, and it takes only minutes of a veterinarian’s time.  They do not even need to be fully anesthetized and put on gas to sustain the unconsciousness.  The sedation is much lighter, and the vet dexterously neuters each cat relatively quickly.

Spaying is a bigger job.  The queen has to go under full anesthesia, sustain unconsciousness with gas inhalant, have supplemental oxygen, and more monitoring equipment for vitals, and usually always (I sincerely hope!) a 2nd person in the room to monitor, help, and in case of emergencies.  Going fully under is a higher risk, longer procedure, and more costly as a result.  TNR programs may have the funds (and motivation) to spay, or they may not.

Honestly, all cats should have an FIV/FeLV test, a rabies, FVRCP, and the optional FIV vaccines since they are outside, and get dewormed.  At least.  These items are highly dependent on funds, and as such are usually neglected for the TNR cats.

After the castration, sometimes cats are allowed to recover in the shelter, sometimes there’s no space or time.  So the cats are dumped back outside, sometimes while still a bit groggy and disoriented.

Then the cats are outside fending for themselves in the elements.

(this repetition is not a mistake, or copy & paste error. As you can see, the cat lives are much the same post-neuter)

Fighting, spraying, scratching, digging in plants,

Being preyed upon, getting hit by cars, 

Eating wildlife, exchanging diseases with each other, 

Using the urban setting as a litterbox, which spreads disease and parasites.

Neutering will not change ingrained behavior patterns.

Cats can still spray, fight each other, and be a nuisance in neighborhoods.

Neutering cats does not change their health outcome living in a high-risk urban outdoor environment.  They can still get preyed upon, hit by cars, and the other bad ends.

Neutering does not change a cat’s diet.  They may still eat birds and wildlife depending on availability of food, food-competition, and hunting drive/instinct.  

Zoonotic disease can be passed on in this way:  A cat hunts a vole or bat.  That vole/bat was carrying rabies.  Or a raccoon is attracted to the cat food, and the territorial cats get in a scuffle with it. The cat shows signs of rabies, but it lives outside so either nobody notices or the cost is prohibitive to seek medical treatment for a cat that isn’t owned.  A dog comes by and the furiously rabid cat aggresses, or a child tries to pet the cat, or a well-meaning person tries to trap the cat to take it to the vet.  The cat bites in any of these scenarios.  You have a dog with rabies, that can spread it to other dogs, cats, and people.  You have a child bitten by a rabid cat.  You get an adult bitten and scratched and having to do lengthy and costly rabies prevention measures.  That’s just three examples.  There are countless diseases and parasites that can travel from cats to other species.

Neutering is not whole-animal health.  The cats will no longer breed, but neutering does not protect from disease or parasites. Or other health concerns.

So what has been accomplished?

An outdoor cat with a high-risk life was neutered, and now is an outdoor cat…With a high-risk life. It doesn’t breed. But people don’t stop dumping pets outside either.  The root cause of the problem has not been resolved.  So even though the TNR cats aren’t reproducing, they can still add more and more to the colony.  Without adoption and death, the colony size either remains the same, or actually grows in size.

This is just a raw outline of the procedure and problem. Stay tuned for more specific details.

The Lighthouse Analysis: I. Timeline

10 Oct

I wanted to give my readers a chance to digest my best guesses at what’s going on in The Lighthouse film. The master post is long, so I have also published each section (exact same) on it’s own.

All the Disclaimers:

*Spoilers ahead

*To lesson confusion, I will be referring to the older lighthouse keeper as “Older” and the younger as “Younger” bc the names change throughout the film.

*The clues are offered in a non-linear way

The clues are more disjointed in the film, not presented in a linear way. Which is both why it’s difficult for the audience to grasp the true timeline, to tell who is who, and also for me to write a post without skipping around. I apologize, blame the author/director.

*The movie NEVER indicates the timeline is off. It is intentionally disjointed to confuse the viewer and have us question what is real.

The plot/story/interaction begins before the audience gains access and events take place prior to the beginning of this film.

I think the audience is viewing the movie after the story has already started. In the very first scene of the film, Younger goes to his room. But he digs at the bed. There is a hole. And he has to remove a piece of stuffing. He has hidden a mermaid figure in the mattress. And he didn’t stumble upon it, he retrieves it in a knowing way. The movie is telling the audience that we came to view later then the very beginning of the action. This is not the first time Younger has been in the room–it’s the audience’s first time seeing the room. The timeline of events starts PRIOR to the start of the film.

One of the first big hints that the story has begun before we started viewing is the first dinner (that we see). Older is really trying to push liquor on Younger, and Younger is very resistant to drinking. To the point that Younger pours the liquor down the sink and gets some water. The water is a big clue. It is already fucked up.

It’s at that point, the first dinner, the audience sees that something dead is in the water tank. And it’s still unclear which of the men is responsible.

Later, we see Younger look into the water tank and see a dead bird. Not a man, a bird. It’s the evidence the audience needed for why the water is fucked up. Older, told us earlier birds represent the souls of dead sailors. And Younger didn’t see a man, he saw a bird. That let’s us know that Younger is not in reality. He has separated murdering a man in his mind. Which is why, when confronted with reality, Younger’s first instinct is to grab the nearest bird and kill it–horribly. He is “killing” the knowledge of what he’s done. Younger has killed the man (in his alternate reality seen as a bird) in the tank.

This is enforced in an earlier scene. Younger is going about his chores and a bird blocks his way, and squawks accusatorily. That scene is telling the audience, “Remember the fucked up water, which we learned was caused by a dead body in the water tank? Well, the spirit of the dead sailor (the birds) is saying which man in the lighthouse did it–Younger.”

Toward the end of the movie, Older says something like, you’re probably not even really here [the lighthouse] you’re probably wandering like a mad man through the forest, muttering to yourself. And it made me wonder if any of the lighthouse was reality, or if it was a form of total escapism and denial for Younger after he was complicit in the death of the logging foreman. After all, his sense of time is very confused. But one of the primary things that makes me think, no Younger is in fact at the lighthouse, is the dehydration. In a fit of retaliation, Younger killed the Wiki that had been there with him. [This was not Older, who is not an actual person, he is the embodiment of Younger’s Id when Younger is denying reality]. Anyway, Younger killed the other wiki that had been there for (in his mind) picking on him unfairly. And had impulsively hid the body in his only supply of drinking water. He can’t get water from the tap, he can’t drink salt water, so when Younger runs out of water he drinks only alcohol. When he [seen as they bc Younger is blaming the murder on his base instincts, his Id (Older)] runs out of alcohol, the movie shows him thirstily licking at the rain and he desperately resorts to ethanol–the only thing left to drink at the lighthouse. If this were all a figment or dream, Younger would have access to water in a forest.

If You Think College is a Bubble of Equality–YOU’RE in a Bubble

5 May

I listen to podcasts all day (practically) at work, a lot of them news and current events.  Today, one of them was talking about universities having to go online after the coronavirus social distancing restrictions.

A professor was talking about how the college experience puts each student on an equal playing field:  They all live in the dorms, eat the same crummy cafeteria food, and make their own ecosystem in the classroom.  This professor talked about receiving an email from one of her students after distance learning was put in place that broke her heart.

Cut to an interview with the student.  She never thought she would attend college–had really no interest in it until a high school counselor saw her grades.  This adult saw the grades and encouraged the student to apply to a private college.  Because of her economic status and grades this student got a full ride scholarship to attend.  The interviewer asked how that felt.  The response:  Tepid at best (my opinion).  The interviewer asked what she knew about the school at the time she received her full scholarship:  “I Googled it after I got the letter.”  She went to the campus for her Freshman year, even joining the lacrosse team.

So after the university sent everyone home to engage in distance learning, this student writes her professor an email.  I’ll summarize best I can remember (the interviewer had her read the email aloud for the podcast and she cried throughout):

I’m so sorry.  I am not going to be able to finish this assignment on time.  I can’t concentrate.  My parents own a food truck and since the coronavirus hit, they can’t do business.  They’re thinking about applying for a loan, but it’s uncertain.  I might have to help, maybe, but we don’t know yet.  It’s difficult to complete an assignment when it might be for nothing.  I don’t have a desk, and there are distractions here.  I’m sorry.  I feel so guilty.

So that sounds bad.  But there is a list of things I have a problem with:

-She is on a full-ride scholarship!  Most students have to pay for their education.  I (vs. Mommy and Daddy paying) was responsible for funding my own tuition, so I had to take out loans.  Hardly anyone gets a free college experience.

-Her indifference to applying for college, dearth of knowledge about the school, participation in sports, and email asking for an extension really convey to me that school is not this gal’s priority.

-She was economically stable enough to participate in a sport.  And had to balance her studies with a sport.  This is a luxury.  Also, time-management.

-Who the fuck has a desk?!  I never did.  We work from home, and don’t have a desk.  You make it work.  Find a counter.  Balance your computer on a book.  Seriously–is she even trying?  Honestly, I wanted to tell her to put in some earbuds and focus up.

-A call B.S. on this story.  I’m going to go ahead and be cynical.  I’d be willing to bet this is a dramatized version of events (aka sob story) because a deadline was looming.  Nobody wants a bad grade, so a last ditch effort might be firing off an email to get an extension.  I would love to hear from teachers how common sob story emails asking for extensions are (during and prior to coronavirus).

-This gal’s parents might not be able to keep their business going.  But this is hardly a novel situation.  And it’s not new just because of coronavirus either.  Having a savings account is a rarity.  So, so many students come from a background with economic hardships.  And way worse than hers, too.

-I went on Twitter to remind everybody this is not a coronavirus problem, as the podcast let on.  Disparity has always gone on in every educational setting!  This is nothing new.  Every student except your white, middle to upper-class male has hardships and disparities.  I think it’s gross how many commentators were shocked and appalled that coronavirus has created disparities.  As if they haven’t been going on this whole time.  One (of many, many, many) current examples are the admissions scandals.  This has always happened!

-It’s offensive to me that people were wanting this girl’s particular contact info so they could financially help her.  I told a lot of them they should give instead to one of the many organizations that helps struggling students.  Because pre-coronavirus and now there are tons and tons of students facing numerous disparities, and they need help.  And yeah, a lot of them even finish their assignments on time!

 

2016 Goal-Plan

5 Jan

I have to be in a certain mood to really write, and though I want to be–today I’m just not.  Tuesday is my most tired day of the week, so maybe that had everything to do with it.  I’ll try though, because I do see the new year as a perfect time for new beginnings, and per the usual I want to grow as a person and be better.  I’ve catagorized my goals and plan to MAKE plans of actions to attack them.

element fairy

BODY

things I’m already doing, or kind of doing

-running.  I’ve certainly been running and it’s a good stabilizing force, and probably the most healthful thing I do.  Though I’m not going to lie–nearly every single day (and this is day 733 in a row) I want to lazy out.  At this point it would take a LOT to make me break the chain, because that many days in a row is spectacular, but it’s pretty hard to get the motivation to put on that sports bra.  I’ll continue on, for who knows how long.  [time-line:  daily]

-water.  I’ve been drinking it daily like I never used to.  I’m trying to get all 12 cups per day (to account for sweating in heat/working out/eating salt/drinking caffeine) and it’s hard.  They key is drinking as much as I can early in the day.   [time-line:  daily, and early in the day]

-flossing.  It seems a constant battle.  Obviously, I want to do it, but it’s just a matter of DOING it, which is often easier said then done.  I think I’ve been pretty successful at doing it before I brush my teeth for work.  In the afternoon, before I’m really tired.   [time-line:  daily, and before I brush my teeth for work]

-Appearance is just one of those things that isn’t SUPER important to me.  I’m a very low-maintenance gal when it comes to grooming and beauty.  But, in the interest of just feeling more motivated for work and looking mature and everything, I’d like to continue wearing makeup on work days (except Sunday, when nobody really sees me and I’m there for 10+ hours).   [time-line:  daily, before work]

things to start

-Going to the dentist!  And this is for sure happening this year.  I’ll get insurance through my work, so just as soon as it kicks in, I’m making the call.  I’ve already research dentists here, and plan on getting the full cleaning, and all x-rays, then setting up a regular 6 month schedule.  What a relief!   [time-line:  call Tuesday, the 12th of January]

-I need to pain my nails more.  It’s an easy thing to do and I have a lot of pretty colors.   [time-line:  Fridays, during the day]

-And I should wear my beautiful jewelry more.  Those are really easy things that add an extra touch of niceness.   [time-line:  Monday, Wednesday, +/- Thursday]

-I’d also like to take more care fixing my hair.  Instead of a pony-tail, maybe a braid or rows, or a nice barrette.  And, as a more expensive, and long-term thing, this year I’d like to start permanently dying my hair.  To cover all those grays cropping up.  I need to schedule a consult to see what the EASIEST color would be so I can just go as far apart as possible and get my roots touched-up after the initial appointment.  Which won’t necessarily be a color I like, but it will get the job done and be cheaper and lower maintenance.   [time-line:  Monday, Thursday to start]

Erin_Hanson_The_Path

MIND

things I’m already doing, or kind of doing

-I am such a different person than I used to be.  I have learned not to make work my life.  I’m not centering everything around it, or letting myself get stressed out over it.  I don’t even check what color tasks I will be responsible for the next week when I’m there on Sundays.   [time-line:  daily]

things to start

-reading more for pleasure.  I want to do the book challenge that specifies different types of books.  The trouble will be finding the time in the week to just sit and read.  I think on a daily basis, between work, tiredness, it’s difficult just to get my run in.  But on my days off and especially on Sundays I think I can make time.  And three days a week of reading is still more then I’m doing now.   [time-line:  Friday, Saturday, Sunday]

-read/outline my undergrad textbooks and notebooks.  This will serve 2 purposes:  1)  it will utilize some of that money I’m paying in school-loans and not make my degree seem quite so pointless.  I feel like I’m paying all this money back, yet I never USED my education for anything.  2)  I might learn the material better without the pressure of multiple classes, regurgitating info for tests, and papers and projects.  I can learn the stuff at my pace and the stuff I find interesting/important.  And a surprise 3rd advantage–I might be able to clean some of it out and get rid of it once I’ve looked at it.   [time-line:  Thursdays during the day?  Try it and see if this day works, then reevaluate]

Erin_Hanson_Crystal_Light

SPIRIT

things I’m already doing, or kind of doing

-be more consistent about adding a weekly item to my positivity jar.  I do it, but not that frequency.   [time-line:  Sunday night]

things to start

-I newed to re-start thinking of all the things I’m thankful for daily.  I really liked it, and it was an easy thing to do, which also had the benefit of re-focusing my attention from worrk to gratitude.  I just sort of fell out of the habit the less stressed and the happier I got.   [time-line:  daily, before sleeping]

-painting for enjoyment.  It’s a nice hobby that Cool and I can do together.  I want to paint light switch covers and finish my totem painting series.   [time-line:  Friday or Saturday, twice a month]

erinhanson4

CLEAN/ORGANIZE

things I’m already doing, or kind of doing

-keep up on apartment cleaning schedule.  This should be OK and easy, because I can’t live with the mess.  Also, I have calender reminders set up in a routine I like.  This will be helpful to keep on everything around home so there need not be any huge cleaning days and at move out we hopefully will not have a Riverton Terrace clean-up/fine situation.   [time-line:  follow calender]

-make a shopping list.  I always do this, but lately it’s been more of a long-term list then is really helpful.  I need to buy the items at least twice a month and start a new list.   [time-line:  as needed]

 

things to start

-scan all my photos and back them up on my external hard-drive to cut down on albums.   [time-line:  tomorrow–get it done ASAP]

-Also consolidate my scrapbooks, and make power-points or DVDs of some of the materials to save space (and future moving hassle).   [time-line:  next Wednesday, January 13th]

-set a consistent grocery shopping day!  Problem is I hate it.  But in order to cook, I need ingredients on hand, so this has to happen.  I think every other Sunday after work will be a less-busy convenient day (relatively) to go.   [time-line:  every other Sunday, starting January 17th]

erinhanson5

SOCIAL

things I’m already doing, or kind of doing

-I have also learned not to place the expectations I have for myself on people at work.  Through experience, I realized that only creates social problems and makes me stressed and resentful.  People aren’t going to have my drive or dedication, and it’s not my problem.  So a huge goal is to keep that up, because I really am bunches happier for it.   [time-line:  continuous]

-make a firm cooking date with Cool.  We love to cook together and it makes the following week a lot smoother.  Friday or Saturday depending on what else is going on will work well.   [time-line:  Saturday, January 9th]

 

things to start

-2015 was AWFUL for blogging!  I didn’t do it, when I did it felt like an obligation, and it wasn’t too technically great of writing either–much like that last sentence.  Partially, it was because 2015 was such a transitional year.  Partially, I was too tired and adjusting to a new work schedule.  And it didn’t happen a lot, because I was happy hanging out with Cool, and didn’t want to “step away” to write by myself.  This year, I aim to be better than that, though I don’t know if I will go so far as to impose deadlines or post-numbers on myself.  After all, it supposed to be fun.   [time-line:  write again Thursday or Friday this week]

Joel K tree

When to Buy and Sell Textbooks

3 Aug

In honor of back-to-school August!

It’s always a rip-off, but when can you minimize the pain? Textbooks cost around $100 per book and with 12 credits, you are probably looking at purchasing at least 4 and probably more like 6, because that one English or Anatomy teacher always feels like 3 required books are probably better. . .  That adds up to about $300-$700 PER semester.  Which by the time you get a degree looks more like $1,800 to $5,600 (if you’re REALLY unlucky, or changed your major), which is WAAAAAY too much when you also have to pay tuition, school fees, rent, transportation, food, and health-care.  Save money where you can–your books!  I may not have been writing in this blog often at all, but I have been doing research for you!  You’re welcome.

The Quad 2

But before we get to the data, let me mention (what I consider) the obvious.  Do NOT buy your textbooks from your campus bookstore.  Those are probably the most expensive prices of all.  Sure it’s easy, sure the bookstore is right there, but it’s totally not worth ti.  And do NOT sell your books back anywhere on campus.  Not the bookstore and not the easily accessible sidewalk stand on the way back to your dorm.  My first time around, I could not be bothered to mess about with shipping.  Or research.  And how much money I must have lost!  Let’s not think about it.  It’s really, really, REALLY worth it to bother around with shipping textbooks back and fourth.

Go to any textbook comparison website and find your books at the lowest price to purchase and highest sell-back.  I’ve chosen random sites that compare several book companies for the purpose of showing you it doesn’t really matter which company or site, but they’re all cheaper than campus.  Also, know that no one company always has the best prices, as you will soon see–they fluctuate dramatically ALL the time.

Walking about-July 2012 032

I picked 3 random textbooks (in my Speech & Hearing Sciences major) that I had to buy, then sell back in 2014.  I tracked the purchase price for renting the book and the top two lowest buying price for one book.  On that note, it’s a personal preference whether you want to buy new or used books, rent, or just borrow from the library.  It really depends on the course (make sure you have a chem book accessible ALL the time!!!) and your study style.  If you’re not going to read the books, just go to the library or borrow them from a friend.  But DO read your books–it does help, I swear!  Even if you’re not directly tested on the reading material (you rarely will be), and even if practice problems aren’t assigned to turn in.  It will help you build a foundation for learning, give practice problems, and have useful visuals.  Read.  Your.  Textbooks.  My 4.0 GPA (yup, I’m bragging–and will continue to do so for the rest of my LIFE) I earned the 2nd time around?  Largely due to reading every textbook.  Sometimes professors don’t explain things clearly or at all, and my textbooks gave me a leg up.  Seriously, find the time.

Should you keep the books?

I kept my undergrad textbooks that were in my major and minor.  And I have yet to look at ANY of them.  But I have moved heavy Animal Science, Nutrition, Biology, and Chemistry textbooks from apartment to apartment, state to state, and now they sit in my storage unit–in a different state.  I never used them at all, and they just collect dust losing their value as new editions come out (which is very frequently so publishers can make even MORE money on students).  I wish I would have rented them and saved myself money, muscle-soreness, and space.  Maybe you might want really good textbooks to refer to in your career–but be practical about it.  You probably won’t.  Remember how the info is updated ALL the time.  Go to the Internet, take CE credits, or subscribe to a journal instead.

For the other two books, I tracked the sell-back prices (highest and 2nd highest) over a year.  These trends might vary depending on major and stuff, but I imagine the principles of supply and demand are similar for all subjects.  So next up:  BUYING textbooks, and when the best time to do it is during the year.

Feb Goal Accountability

3 Feb

A] run at least 1 mile 1st thing in the morning every day.

A+.  Even when I had bronchitis and didn’t feel well at ALL, I did this.  Slowly, and with breaks.  But I did it.

B] Read and outline all my textbooks before school begins in the fall. 1) keep up on making my flash cards and study sheets as close after class as possible–for every class. All semester.

C.  Well, I’m not sure if I’m admitted yet, so I don’t want to spend $$$ on textbooks.  I have been outlining unfinished Audiometry chapters though.  Boy–I am rusty on school stuff.  I’m going to need to review everything BIG time before school does start.

C] Collecting minimum of 2/mo positive moments in a jar

C.  Thus far.  I put 1 in.  I need to make mental notes better in Feb.
1) listing (in my head) what I’m thankful for daily.

C-.  When I sleep well, this doesn’t really happen (most days this month).  Lately, if I’m wakeful I do it.

2) I want to appreciate nature, love, and things I already have.

F.  I need to make a bigger effort in this area.  I was dispproportionaately sad about missing ANY dave matthews band concert, Brandi Carlile, Reno Balloon Races, and the Bristol Night Race because of $$ and school-timing. . .

balloon ride

3) Worrying can only take up a maximum of 15 minutes/day. EVERY day.

A.  I think I’m finally a different person in the area.  At least the way my non-stressful life is set up right now.  We’ll see how easy it is once moving, money, and school ramp up.

D] Dental health. Floss daily, brush twice daily for an adequate time

C-.  At the beginning of the month I did awful work on this one.  Now, I’m getting into more of a routine again.

1) find a way to make the dentist happen at least once in the next year.

F.  I’m not sure how I’m going to financially going to do this when I have to save for moving and school. . .

2015 Aspirations (in no particular order):

Bronco sunset

#1: Get the money. Make it, keep it.money

B-.  I have been covering other people’s shifts at work.  But I have not been able to save any money, because of costly travel arrangements for a possible interview.

a) I would like to do the 365 day money challenge where you save a dollar +1 every week of the year.

N/A  Does this still count if I just apply my tax return into my savings??!

b) Sell a minimum of 1 item on Craigslist per month

D.  I made one attempt on Flake’sList.  I hate that nobody follows through, and it’s a lot of effort for little monetary return.  Also, I read on the news (I’ve been reading news!) about all the crazies that go through CL so I’m put-off by that.  I need to amend this to find some other online means to sell things.
i] have one yard sale.

N/A.  This is not the season, and I think I’ll have to have it at my parent’s house–for a yard and to incorporate my storage unit.  In the spring or summer.

c) Apply for every funding opportunity at UU

N/A.  I’m not yet a student there.
i] go for scholarships once I’m eligible for them.

N/A.  We’ll see if I AM a student.

#2: All about the AuD.Audiogram-Familiar-Sounds

a) read the journals (minimum of average of 1/wk)

D.  I read a few articles, but didn’t keep up with my timeline.
i] e-mails

C.  I tried to catch up on the e-mails from my professional organizations, but got overwhelmed with all of them plus news.
ii] forums

C.  I did look at current discussions, but didn’t do any extra searches yet.
iii] national news

A++.  And this is apparently a full-time job.  I HATE how much news there is, and I care about it a lot less then I probably should.

b) practice and prepare for the interview (at least 1 question/wk)

D.  I’ve done this about 3 times, but I’ve been a little slack-ee with it.  Now that my (potential) date is approaching, I’m getting serious about it.  Boy, do I hope I GET an interview.  I lost a lot of money/time over it.  Not to mention I have no viable back-up plan.  Again. . .

c) really follow-up on observing an AuD. I need at least 3 hours for admission to UU.

D.  I updated and printed my resume to convey my observation intentions.  And I even made it up to the front door of the ENT building before turning back chickening out.  On the door was a bunch of MD, MD, OD, but no AuD.  So my uncertainty and nervousness made me abort my mission.  Now I have to make a phone call–and you know I’ll procrastinate on that for awhile.  Next week, I promise myself.

Clear Lake--Silverton

#3: Cool.
I define this as:
a) tolerant = overlook silliness, don’t engage or poke the bear.

b) Affectionate = say random I love yous, introduce touching (nuff said, and you get the idea).
c) Sweet = make a spontaneous grand gesture, do something for her, that I maybe don’t normally like or do.

B.  Cool neutral at the beginning of the month and a little ornery now.  It’s hard to break old habits and play into drama (I think she’s going manic) but I mostly managed it.  I gave tons of praise for her running, and suggested begged her to call her doctor about these latest bipolar signs.  My reactions are on the upswing, and that’s good.

#4: Make a menu

D.  I haven’t made menus exactly, but I have been eating the same items on rotation.
-do a grocery list

A+.  And we have stuck with it for the most part.

c) We can grocery shop once weekly

A++.  MUCH better.  We went to Grocery Outlet 3 of the 4 Sundays this month-yay for us!

-cook.

b) start with 5 days of cooking per week grow it to all 7.

D-.  I tried to start a routine at first.  Then fell quickly back to my lazy ways.

#5: Prepare, but don’t stress out.

b) Completing my taxes and FAFSA just as soon as I receive my paperwork.

A.  Done and done.  This was easy once the ball was in my court.  I had to wait for the Y to get their act together (they are so SLOW) to get my W2s.  Then I did it the 1st day I had them.  Now to receive my refund. . .

c) Finally cleaning, organizing, and packing (pick one new area every non-work day).

B-.  I haven’t done a new area each day off, but I have done at least 2 a week.  Now I need to find a way to sell stuff or donate it.

d) Then set a monthly deadline for at least one additional task.

In February–find a place to donate things to.  Donate them.